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ARTICLES

Rising to the challenge
Articles
February 5, 2021

Rising to the challenge

The changes we have experienced over the past 12 months have left their mark, not only on how we navigate our environment but also on how we manage our internal worlds. It’s one thing to not be able to travel and conduct face-to-face meetings, or to not get together in a group of people. It’s another thing to adapt to one unexpected lockdown after another.
Angela Heise
Love0
Articles
November 10, 2020

Good Grief

No-one can escape loss. It’s an unavoidable part of life that goes way beyond death. There are many different kinds of loss: job, marriage, home, status, health – in short, any change in familiar relationships or circumstances.
Angela Heise
Love0
Positively Positive
Articles
October 24, 2020

Positively Positive

It is easy to say "just think positive" when your biology is not designed to. The fact is, your brain is supposed to alert you to anything that doesn’t work and which may threaten your survival.
Angela Heise
Love0
Articles
September 27, 2020

Self-care

When Socrates spoke about “care of the self” more than 2,500 years ago, his definition of self-care was one of “care for the soul”, the search for self-knowledge, and the understanding of ourselves beyond body, status, wealth, and reputation. As he explained: “Once we know ourselves, we may learn how to care for ourselves, but otherwisewe never shall.”
Angela Heise
Love0
Articles
August 23, 2020

The power of perception

We started out the year with a promise: 2020 was going to be the time of perfect vision. We were going to create a brand-new future. How does the old saying go? Be careful what you wish for?
Angela Heise
Love0