There are eleven human skills that shape how we communicate, connect, and lead. Most of us are strong in some and underdeveloped in others. The Emotional Productivity® Quiz shows you exactly where you stand. In around five minutes.
The quiz measures your current skill level across all eleven Emotional Productivity® practices and delivers personalised insights directly to your inbox. Not a generic report. A specific, honest reflection of where you are right now, and where the most meaningful growth is available to you.Practices
Emotional Productivity® is built on eleven human competencies. Distilled from decades of research and direct practice. These are the skills that determine how well we manage ourselves, relate to others, and show up in the world.
Become conscious of your emotions and identify them. You cannot change what you cannot see.
Every emotion has a positive purpose. Constructive emotional management creates trust and stability.
Nurture your body, even when life gets busy. Physical wellbeing is the foundation for everything else.
Meet your own needs. Fulfilment brings contentment; neglect breeds resentment.
Establish and hold your boundaries. Knowing when to say yes and no reduces stress and deepens relationships.
Manage your attention and stay present. Focus turns potential into results, and busyness into meaning.
Step into someone else's shoes without getting lost in their drama. Genuine empathy builds lasting trust.
Change your perspective. Flexibility is the difference between being stuck and being resourceful.
Process strong emotion before it does damage. Protects your relationships, health, and reputation.
Resolve what doesn't work. Assertive communication turns conflict into forward motion.
Acknowledge wins. Yours and others'. Celebration sustains self-esteem, connection, and momentum.
Every engagement begins with a conversation. Not a proposal. Angela’s priority is to understand you, your organisation, your people, and what you actually want to change.
Around five minutes. Honest, straightforward questions about how you actually behave. Not how you'd like to. No right or wrong answers.
Your personalised EP® profile arrives in your inbox. Your scores across all 11 competencies, with context to help you understand what they mean.
Book a debrief with Angela to explore your results together. A focused conversation about where the most meaningful change is available to you.
The EP® Quiz is the fastest way to find out which of the 11 human competencies holds the most opportunity for you right now.
