Talking Leadership with Eric Perez

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I had the pleasure to be interviewed by Eric Perez for his podcast Talking Leadership. I realise that a half-hour interview can only discuss leadership in the most general terms and that every leadership path is unique. I do hope that what Eric and I talked about provides you with some food for thought that helps you on your own journey. Please have a listen and let me know your thoughts below. If you want to find out about the foundational skills a leader, no matter what their journey, needs to be effective and impactful, please have a look at…

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Podcast: Celebrity Profiler Alan Stevens Talks about His Work

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 Alan Stevens is an International Profile and Communications Specialist. He is regularly featured on National TV, Radio and in the World’s Press. Alan is an Amazon #1 Best Selling Author, and referred to as the leading authority on reading people globally by the UK Guardian. The Herald calls him “The Mentalist meets Dr Phil”.  Alan teaches people how to understand themselves and read other people so that they can create better and longer lasting relationships in all areas of their live; increase sales and improve staff and customer loyalty; raise and educate children as well as improve personal relationships. With international clients like…

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Everything to Read

December 20, 2020 in 52 Emotions, Everything to Read


It’s Week 52 and we are feeling fulfilled. Feeling fulfilled is often used in the context of success. When it is synonymous with a sense of accomplishment, feeling fulfilled is dependent on external factors. On status, money, possessions, connections…True fulfilment is different, it spreads from the inside out. It is self-fulfilment.     For this week, I am inviting you to feel into the different dimensions of fulfilment in your life. Become aware of the contribution of extrinsic factors to fulfilment and then notice whether you can still tap into inner contentment even when things aren’t perfect. Explore what actually contributes to your sense…
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December 13, 2020 in 52 Emotions, Everything to Read


It’s Week 51 and we are surprised. When the brain can anticipate what happens next, when it has identified familiar, safe patterns, we can focus on being in the moment and relax. When the brain notices something that doesn’t fit, it makes sure that we pay attention to stay alive. So when something completely unexpected happens, how you feel depends on how your brain and the nervous system have coded the experience. Surprise can therefore range from neutral, pleasant and unpleasant to downright fearful; from mild sensations to an intense fight-flight reaction. If the feeling of surprise occurs e.g. in the…
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Everything to Watch

July 15, 2020 in Conversations and Interviews, Everything to Watch

How you can improve your emotional productivity for ultimately a happier life!

We'll be having a chat with Angela around how life and relationships are improved through having a better understanding of yourself and others. Our emotions and behaviour come into play daily and understanding these better leads to much happier lives.
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July 3, 2020 in Conversations and Interviews, Everything to Watch

Overcoming your fear of social media

Darren Saul interviews me for his podcast, Playing with Perspective. We talk about social media; authenticity, judgment, feedback, stage fright and many other related topics. You can find more of Darren’s interviews on his Facebook page, https://web.facebook.com/SuspendedAnimationPhoto/
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