The changes we have experienced over the past 12 months have left their mark, not only on how we navigate our environment but also on how we manage our internal worlds. It’s one thing to not be able to travel and conduct face-to-face meetings, or to not get together in a group of people. It’s another thing to adapt to one unexpected lockdown after another.
Read More
It’s Week 52 and we are feeling fulfilled. Feeling fulfilled is often used in the context of success. When it is synonymous with a sense of accomplishment, feeling fulfilled is dependent on external factors. On status, money, possessions, connections…True fulfilment is different, it spreads from the inside out. It is self-fulfilment. For this week, I am inviting you to feel into the different dimensions of fulfilment in your life. Become aware of the contribution of extrinsic factors to fulfilment and then notice whether you can still tap into inner contentment even when things aren’t perfect. Explore what actually contributes to your sense…
Read More
Watch this interview with Rose Davidson to find out more about my work with emotions. We talk about exploding toxin vats, the human compulsion to fix problems rather than listen, how no-one can ‘make' you feel, and many other topics.
Read More
We'll be having a chat with Angela around how life and relationships are improved through having a better understanding of yourself and others. Our emotions and behaviour come into play daily and understanding these better leads to much happier lives.
Read More
